Societal expectations around perfectionism and having an Instagram-worthy holiday setup can compound the stress women already ...
A cancer diagnosis can bring overwhelming stress and depression to women, but new research suggests yoga can help ease that ...
When videos of the abuse she suffered are shown in court, Gisele Pelicot usually looks away, choosing instead to speak to a ...
For women seeking to protect their health, preventing breast cancer and heart disease often involves overlapping strategies.
But for middle-aged women, there can be a double whammy ... The moral of the story is pretty clear Don't eat high-fat food to ease stress. Actually, there's another lesson to be learned Find ...
Meditation also has a number of benefits, including stress relief. In a small 2013 study ... at the University of North Carolina found that women who spent time with their partner, including ...
Women who suffer from stress urinary incontinence (SUI) worry about coughing, sneezing, even laughing in public for fear of having an accident. For some the fear of embarrassment is so great that ...