When you run for an hour in the winter, you may get damp but not be dripping. Even if you work up a sweat in the gym for an hour, you probably stay dry the rest of the day, unlike in summer.

Winter is a season of coziness, but it also brings with it the challenges of staying healthy and hydrated. The cold weather ...

Winter season is upon us, and it's that time of the year when all of us want to step out, have fun, prepare for Christmas and ...

While you may crave hot beverages more during winter, staying hydrated is just as important as in warmer months. Ginger lemon tea provides a flavourful and hydrating option, helping maintain ...

Winter travel is a dream come true—snow ... or even fruit-infused water. Staying hydrated not only boosts your immunity but keeps your skin glowing in those Instagram-worthy photos.

If snow and ice are part of your winter vacation, opt for insulated boots with sturdy soles for grip. Always look for waterproof materials to ensure your feet stay dry and safe from fogging.

Lip is oil is trending this winter. We asked experts whether this ... keeping lips healthy and hydrated. Traditional glosses are infamous for their tacky texture. Lip oils offer a silky ...

Winter often tempts us to curl up under a blanket and wait for spring, but staying active during the colder months is good for both physical and mental health. Regular exercise can boost your ...

YOU KNOW, JULIE’S PROLIFIC STO As winter weather starts rolling into the Omaha area, there are several things that you should know to stay safe and warm throughout the season. The best options ...