Associative and non-associative learning mechanisms summate to produce robust and complex conditioned behavior profiles, opening new avenues to in-depth investigations of defensive responses and ...

Findings aren't 100% conclusive, but there is positive research to back the possible sleep-promoting benefits of white noise.

But this week, a new study suggests that some white noise machines designed for babies can produce harmful amounts of sound. Before you despair about trashing your baby’s hearing, please keep in ...

"White noise can be a powerful sleep aid, especially for Gen Z, who are often immersed in a digital environment where silence ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

The best sleep aids, which I’ve found after years of testing, will hopefully lead you to a good night’s sleep.

Research has shown that white noise can help soothe babies and promote better sleep. The science behind true white noise ...

Whether you want to dance until dawn or grab a late-night sweet treat, some cities are famously known as ‘cities that never ...

This study presents an important contribution to the understanding of neural speech tracking, demonstrating how minimal background noise can enhance the neural tracking of the amplitude-onset envelope ...

Heavy meals and hydration Eating heavy meals close to bedtime can lead to indigestion, disrupting your ability to fall asleep ...

Struggling to fall asleep or stay asleep at night? Between noisy neighbors, ticking clocks or just the thoughts in our own ...

Nurse-led interventions led to better sleep experiences for inpatients at St. Louis-based Barnes-Jewish Hospital, according to a study published Dec. 4 in JAMA Network Open.