Dive into these nut-free trail mix ideas that are part savory, part sweet, and all snack safe for people with nut allergies.

They have a nice crispy texture and a mostly neutral palate that pulls this Halloween Trail Mix recipe together really well.

But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy until I was out of college. I had (wrongly) assumed that nuts caused ...