When I prepare for a backpacking trip, I have to think about how my food will last on the trail. I remind myself to put down ...

I love to travel and explore new places. I also believe in properly fueling my body to keep the energy alive during my ...

Whether homemade or store-bought, this is a simple snack on the go. Jonathan Valdez, owner of Genki Nutrition and media ...

And besides, it might be a good idea to get outside for a while. Go for a walk ... Bring (election) trail mix to be safe. Tenderize the beef with your fists. Be careful not to break anything ...

Energy bars, trail mix, and fruit are all good options. And don’t forget to pack a water bottle or Camelbak! – Last, but not least, please remember to follow Leave No Trace principles. Stay on the ...

Dive into these nut-free trail mix ideas that are part savory, part sweet, and all snack safe for people with nut allergies.

But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy until I was out of college. I had (wrongly) assumed that nuts caused ...

Ernest Luning has covered politics for Colorado Politics and its predecessor publication, The Colorado Statesman, since 2009. He's analyzed the exploits, foibles and history of state campaigns and ...