From the sled push to swimming laps, a trainer shares the best exercise alternatives to running for burning calories.

Not only will it help you lift more efficiently, but investing in the right shoes for the exercises you do will ensure that you ... to slide around the gym floor when squatting or pushing sleds.

A moment of terror on a snowy road in Moscow, Russia on November 30: a driver spotted a group of Huskies crossing with a sled and slammed on the brakes to avoid a collision. Thankfully, everyone ...

His remedy: add knee-strengthening exercises like backward walks, sled drags and reverse step ... Make sure you support your weight by holding onto the bannister or a PVC pipe as you work through ...

The SkiErg offers a full-body workout. The SkiErg engages multiple ... You can’t assume that a 152kg sled weight in your gym will feel the same as on race day. Men's Pro / Men's Pro Doubles: ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Sit down on the leg press with your back and hips pressed against the seat. Grip the handles on each side of the seat with ...

Cyber Monday treadmill deals are perfect for gift shopping or helping fight the winter doldrums. A lot of our favorite ...

Rebecca Roberts defended her title and continued her reign as the 2024 World's Strongest Woman following a spectacular ...

I was hitting the menopause and unhappy with my weight so I knew I had to make big changes to my diet and exercise regimen When ... on the bikes and pulled the sled but it was 95 per cent ...

I heard the scrape of metal and started mentally crunching numbers. My workout partners loaded the leg press machine with ...