Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

My energy levels were also much higher, and I felt more active throughout the day. This isn’t a quick-fix solution, but I can ...

People tend to fall off their fitness routines between Thanksgiving and New Year's Day, but there are ways to slip exercise ...

For many people, the focus on food during the holidays, and the potential for overeating, can lead to anxiety.

Beyond proteins for training, almonds offer other health benefits such as for heart health because the monounsaturated fats ...

As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

HAVE you drunk enough water today? If not, you might want to run over to the tap and top up that water bottle. Because ...

But it's what you discover when you step on your scales that can take most of us by surprise, says Dr. Gottfried.

Do you still remember how delicious last year's Thanksgiving turkey was? It turns out that's not the only thing you're hanging on to over the last 12 months.

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...