It’s the season to protect yourself and your loved ones from the hidden dangers of hot summer days. Here’s how to stay safe during a heatwave.

Drinking excessive water can lead to water intoxication, causing symptoms like confusion, nausea, and seizures; severe cases ...

A research team led by Kim Se-joong, a professor of kidney medicine at Seoul National University Bundang Hospital, has ...

Coconut water is gaining popularity as a pre-workout beverage due to its numerous benefits. It's packed with antioxidants and ...

Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is ...

What can you do to take care of yourself if you know you’ll be drinking or find you’ve had a few too many? Here are six ways ...

We often hear the phrase, “Drink plenty of water.” There was time when that meant drawing a glass right from the tap.

“Most people who exercise do not need salt pills; however, for endurance athletes and people who exercise in hot environments ...

Hydration supplements, like electrolyte powders and tablets, have entered the market to fill in when you fall short of your ...

Finally, the avocado on Dr Zoe's hangover sandwich promises to give a well-needed boost in healthy fats, as well as vitamins, ...

Managing diabetes is even harder when temperatures and humidity are rising. Find out how extreme heat can negatively affect ...

Does sparkling water hydrate you the same as regular water? Which is better for hydration needs? The answer is crystal clear.