It’s rare because it doesn’t happen very often. Even if you guzzle lots of water, your kidneys can probably process it. You ...

The team at Rochester's Cowbell beverages wants everyone to stay hydrated, not just athletes. That's why they added a hydration drink to their product line. Co-founders Josh Grenell, Nolan Fox and ...

There is no shortage of sports drinks on the market but which ones really deliver more than just sugary water? We've ranked ...

The 12-pack case of 1.25-liter bottles is also a great feature ... You can make your own electrolyte water at home by adding a pinch of salt and a squeeze of lemon or lime juice to a glass of ...

Tablets tend to be effervescent pucks that you can drop into your water bottle ... sweating and how much salt is in your diet. Athletes need to replenish their lost electrolytes, but if they ...

Did you know your soda machine can also be the secret to cleaning, cooking, and cocktail hacks? Here's how to get the best ...

Although her water bottle of choice is a blingy option, Lima keeps it simple with room temperature water. Pro Tip: Lima likes to create her own electrolyte water with some lemon, a dash of salt ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn ...

Our wellness experts have rounded up the best gifts for gym-lovers and wellness fans to make your Christmas shopping easy.

This High5 starter pack contains everything you need to get you started, including a 350ml water bottle ... with sea salt for a delicious (though very sweet) 24g hit of carbs and electrolytes.

Yet as much as I fill and refill my water bottle throughout the day, there are times when I feel more parched than usual. Did I lose too many electrolytes ... re high in salt, which can be ...