If you’ve seen some of the viral “dense bean salad” videos on TikTok, you may actually want to try making one (and rightfully ...

Since influencer Violet Witchel started posting ... With a good balance of proteins, carbohydrates, vegetables, and fats, the dense bean salad is a nutritionally complete meal.

A nutrient-rich bean salad is gaining popularity online thanks to TikTok creator Violet Witchel ... bean salad can also be combined with other vegetables like bell peppers, tomatoes, onions ...

Dense bean salads, a term coined by TikTok user @violet.cooks, have taken the internet by storm ... so it's great to see 'dense bean salad' trending. "For those new to fibre-rich legumes, start with ...

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Make the salad dressing, if possible using violet vinegar, by mixing thoroughly together the oil and vinegar, adding the mint and seasoning to taste. Pour over the salad just before serving and toss.