Jithin's weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down ...

This Australian woman lost weight from the comfort of her own home. All thanks to 5 'sustainable habits’: no crash dieting, no extreme measures.

This is a quick video I made from my session this morning. Basically, a hand injury is preventing me from doing regular bench ...

Fast facts on calories Calories are essential for human health ... only with food and drink, but anything that contains energy has calories. For example, 1 kilogram (kg) of coal contains 7,000,000 ...

My first day in India, and it started off wonderfully! There was food at every street corner selling street food, snacks, fruits, and you'll never find yourself going hungry.

KG of VCHA shared that she has terminated her contract with JYP Entertainment and exited the girl band after filing a lawsuit claiming child labor exploitation and more.

A doctor has shared nine food items that ... and even poor mental health, according to Dr Aujla. While all of this might be enough to make you put down your soft drink and throw out that packet ...

Dr Eric Berg DC, who specialises in healthy ketosis and intermittent fasting, has shared a simple way for people to lose ...

A fitness coach who lost 32 kg shared her unconventional ... "Calories are calories, so when I drink, I just include them in my deficit," she said. We also sacrifice our favorite foods initially ...

“You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

"You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has ...

When you have kids that have special needs and they can’t speak for themselves, you have to be very assertive.” ...