For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

Roasted mushrooms with garlic, parmesan cheese, and balsamic vinegar. Addicting oven-roasted brussels sprouts baked with ...

The carnivore diet, a meat-only trend, promises weight loss and better health. But with no solid research, nutrient gaps, and ...

Today, I’d like to share a personal story of how I became interested in healthy eating and lifestyle, the sources of ...

The menu offers continental fare for meals big and small. “We realised customers crave continental breakfast options, so we ...

After scouring menus from around the Beaver Valley, here are some local restaurants with clearly marked gluten-free options ...

The banana flour market is experiencing steady growth, driven by the rising demand for gluten-free and health-conscious products. With its high fiber content and digestive benefits, banana flour is ...