For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Find out the amount of calories burned while doing exercises for weight loss and check the list of low calorie foods. Your bodies can only use 30 grams of protein per meal is a myth. Protein takes ...

Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...

Participants on the vegan diet saw better results for weight loss, cholesterol levels, and insulin sensitivity. Food costs were calculated using data from the USDA Thrifty Food Plan, showing that ...

A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...

Kahleova told Newsweek: "Our research shows that a low-fat vegan diet is actually better than a Mediterranean diet for weight loss, improving insulin sensitivity and lowering cholesterol—health ...

The Mediterranean diet has been making waves on social media, with advocates claiming it can aid weight loss and ... as the ...

Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...