Three KwaZulu-Natal fighters represented South Africa at the WAKO African Continental Kickboxing Championship, achieving remarkable success with gold, silver and bronze medals ...

Happily, Canadian judo also has a large presence in Ottawa. Its base is the Takahashi Dojo. This dojo has played a remarkable ...

From high-end fitness centers in Lekki Phase 1 to neighborhood gyms in Ikeja GRA, the modern Nigerian gym isn't just about ...

In this guide, I’ll share a handful of less-touristy activities that allow you to see a different side of Kyoto—one that goes ...

“Since that first time that I stepped on the mats my passion for the sport grew. I enjoyed every second of training. I was a very headstrong ... is one of very few Irish athletes to compete in all 3 ...

has launched an online shopping site that sells upcycled products such as mini tatami mats with a deodorizing effect made from materials recycled from used tea leaves. The mini tatami (from 2,000 yen) ...

Exact definitions of sleep training vary, but the general idea is that, by deliberately limiting your response to your restless or crying baby, you can help them fall asleep independently—and ...

Trent Carter joined Kansas Team Health in April of 2020 as Director of Athletic Training for Football where he oversees medical care for the Jayhawk Football program. Prior to his start at Kansas, ...

Building muscular strength and endurance requires training that works your muscle or group of muscles. Resistance training is a great exercise that is commonly done with a band but can also be ...

Canada, once a welcoming nation for refugees, is now cautioning asylum-seekers through a $250,000 global online ad campaign that making a claim is difficult and has strict guidelines. Canada Prime ...