Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Michael Breus, a clinical psychologist and author of "Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health, ...

Tiny fragments of microplastics are making their way deep inside our bodies in concerning quantities, significantly through ...

Barley water, a traditional beverage, offers numerous health benefits. Its fiber content aids weight loss by promoting ...

Discover the fascinating technique of drilling for water using traditional methods, still in use today for its reliability ...

It's no secret that we should all be drinking plenty of water to stay hydrated, but drinking it in a certain way could do ...

Microplastics are entering our bodies through food and drink, posing serious health risks. Boiling water and basic filtration ... of plastic are making their way into our bodies in alarming ...

Tiny fragments of microplastics are making their way deep inside ... our food and drink. Scientists have recently found a simple and effective means of removing them from water.

Many holiday traditions center around food. We've rounded up some of the most iconic dishes that are served around the world ...

Sleeping, breathing and drinking water sounds easy, right? Well ... it's that life seems to get in the way of sleep in many cases," Breus said. "We unfortunately put hurdles in front of us ...