Winter requires special attention to heart health, but with proactive measures and expert guidance, you can minimize risks and enjoy the season ...

2. Snack smart Keep healthy snacks handy to keep your energy levels up during busy days. Some great options include fresh ...

Get 9 essential tips for your first snow trek in India, from trail selection to packing for an unforgettable winter adventure ...

Staying hydrated is critical for overall health and wellness, but how much water should you drink a day? We talked to the ...

Winter's chill brings unique challenges for our well-being. Prioritizing self-care is key to thriving during colder months.

Here’s an elaborate skincare routine to ensure your skin stays beautiful and nourished all winter long.

Nothing compares to the scent and overall look of a real Christmas tree. However, if they're not cared for properly, they can ...

Staying hydrated in winter is essential for health. Simple habits such as drinking warm beverages and eating hydrating foods ...

As Pantai Hospital Kuala Lumpur (PHKL) celebrates 50 years of excellence in patient care, it's a moment to reflect on how ...

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, shares his top tips for preventing illness during holiday travel.

Wellness begins with proper hydration; therefore, I want to share some effective tips for keeping your body replenished ...