When it comes to shopping for the perfect shapewear, comfort and quality is key and Aussie underwear and shapewear brand Boody has quickly become known for having the “most comfortable shapewear on ...

A personal trainer outlines how to perform five must-try floor workouts to help you lose 10 pounds in 30 days.

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting.