The new data may spark fresh debate over alcohol’s once-celebrated cardioprotective benefits: not everyone is convinced.

Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what ...

Is it even possible to change lifestyles and the food environment enough to solve America’s obesity problem? And, if not, do ...

Welcome to the Maple City Diner in St. Albans, Vermont. Nestled in the heart of St. Albans City, the Maple City Diner stands ...

These are the healthiest and unhealthiest menu items at Long John Silver's, based on the USDA's average recommendations for ...

St. Luke’s advanced cardiac technology available at St. Luke’s University Health Network enables physicians to detect and ...

From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common ...

Turmeric is touted for its anti-inflammatory and antioxidant health benefits, but overusing the supplement can cause health ...

In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

In today’s fast-paced world, maintaining a healthy lifestyle is more challenging than ever. While countless supplements and fitness products promise extraordinary results, how do you determine which ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...