Once you ditch your shoes and walk barefoot, experts believe your feet will become stronger and you will become more ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can be a good way to get in some zone 2 cardio, giving your heart some love.

While someone else fetches an automated external defibrillator, or AED, if one is nearby, you'll place the heel of one hand in the center of the chest at the nipple line. Place the other hand on top ...

Medically reviewed by Katrina Carter, DPT The benefits of incline walking are numerous. Walking along hills (or on an incline ...

Trivia night at the West Kill/Lexington Community Hall on Nov. 30 was very well attended. Everyone had a great time, lots of ...

"Happy Birthday my angel," she wrote on Instagram. "Thank you for sharing your birthday this year with Mother’s Day, a fitting conjugation, a double celebration of you and what you have given to ...

If you’re hosting a Friendsgiving feast, try some of these Thanksgiving wishes in cards or when they walk in the door ... re thankful for them. “Happy Thanksgiving, my dear friend! Your friendship is ...

Though many American presidents have played a role in the tradition of Thanksgiving in the United States, Abraham Lincoln was the first to make it an official holiday in November. This ...

Come Friday, you’re going to be recovered from your food coma and will want to leave the house. We’ve got you covered. It’s a busy weekend, and there’s a ton going on, both of the holiday ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer ...

“I’m kind of dreading it because we just got back from Spain. I really miss my kids. I’m so happy that next week, though, we have it off, so that’s great for the holidays. I can’t wai ...