And with good reason: Findings in the International Journal of General Medicine reveal that a stuffy nose can trigger fatigue ... While you can also use tap water to make the solution, the ...

Having a blocked nose when you're struck down with a cold can feel never-ending, especially when its impacting a good night's sleep. While blowing your nose, inhaling steam or using nasal spray ...

While blowing your nose, inhaling steam or using nasal spray may be the go ... the 30-second exercise is one "you can use throughout the day to help clear a stuffy nose." In a video on Instagram ...

Sleeping with a stuffy or runny ... vessels in your nose to reduce inflammation, making it easier to breathe. They are commonly administered via nasal spray, but you can also take an oral medication.

Is your cold medication safe? Here are 5 cold medications that you need to understand to get the most out of their safe and ...

A pharmacist recently shared the 'best medications for a cold' and recommended an easy method to get better results from a ...

While you may toss and turn all night when you can't breathe, you can use ... a blocked nose and using the spray more than recommended or using for longer than stated will make your stuffy nose ...

Nasal polyps can block normal drainage from your sinuses if they become large enough. (Photo Credit: Eric Olson/WebMD Ignite) The most common symptoms are a runny, stuffy, or blocked nose.

Christmas might be the most wonderful time of year, but indulging in rich foods, sweet treats, late nights and one too many ...

something "you can use throughout the day to help clear a stuffy nose." Taking to Instagram, he explained: "This exercise requires no equipment (other than maybe a tissue) and can help drain nose ...