Neetika added that it is not necessary to hit the gym to shed the extra kilos. With a healthy home workout routine, anyone ...

A giant python gave locals in the Philippine city of Tarlac a scare in early December after the 14-foot-long snake climbed a tall utility pole and began stretching out. Eerie footage captured the ...

We took a look at the morning routines of the CEOs of some of the world's biggest companies, which range from 4 a.m. wake-ups ...

Nawaal Schroeder, an occupational therapist for Netcare, shared valuable insights with learners and parents on managing stress during exams.

Louise T Lockhart, PsyD, ABPP Buying and wrapping gifts, scheduling winter activities, decking the halls... a parent's to-do ...

And don't even get me started on the fetishization of morning routines. Per the internet's Wellness Gurus, sunrise should be ...

Every Christmas season the Krampus finally gets a chance to shine! It's the holiday monster's job to remind children that if ...

The holiday season is a wonderful time filled with family gatherings, festive decorations and plenty of treats. But the season also brings certain risks for kids, from choking hazards to potential ...

Weather permitting, our family often heads outside after dinner to enjoy the crisp air, either playing ball or letting the younger kids lead us ... try some simple stretches right from the comfort ...

Screens are everywhere — in cars, homes, department stores, doctor's offices and our pockets — and while we know the ...

Registration is now open for new spring ArtPlay classes and workshops, including creative movement, writing, storytelling, ...