Live-streamed games, rapid fire 'bullet chess' and schools for young children are all part of India's chess revolution that ...

New Yorkers must rally around important school safety legislation on the floor of the New York State Assembly and Senate.

With the holiday season comes the return of the season of holiday drives and collections being done by area organizations.

If you enjoy, support or would participate in the antics involved in many celebrations across all sports at all levels and ...

Las Posadas in Placitas, New Mexico in the 70's. Painting by Dee M. Holen A story of seeking shelter Las Posadas is a ...

What it was like stepping into a Norman Rockwell painting this holiday season in Stockbridge during Stockbridge Main Street ...

The House passed the National Defense Authorization Act (NDAA), including a double-digit pay raise for some military members ...

Think that you don't have time to stretch? Think again! This six-minute routine will ease muscle tension and improve your flexibility.

It's especially appreciated during long breaks when the family food budgets might not stretch far enough, and kids don't get ...

As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

You know you’re supposed to stretch. But it’s likely the first thing you skip on your training to-do list. And it’s not just your flexibility that suffers. This activity is vital to recovery ...

One mobility exercise I highly recommend to combat this and boost squat mobility is the duck walk. This exercise is designed ...