Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

Among those that constitute the fascinating subset of brain teasers is a visual skills test. The tests challenge your power to use thought critically and to solve problems in an amazingly playful way.

I got a blood test to figure out my cortisol levels ... movement exercise like yoga, walking and swimming; a good night's sleep, meditation and mindfulness; good vitamin D; and stress management ...

Words picked by the publisher in previous years include rizz and goblin mode. 'Brain rot', according to Oxford University Press, is the "supposed deterioration of a person's mental or intellectual ...

This technique helps balance the left and right hemispheres of the brain, leading to ... not just survive.” Yoga exercises help you unwind and manage stress (Image by wavebreakmedia_micro ...

Are you spending hours scrolling mindlessly on Instagram reels and TikTok? If so, you might be suffering from brain rot, which Oxford University Press has named its phrase or word of the year.

Not a space where you can comfortably lay on the ground and do some deep breathing exercises to calm yourself ... that worked — which parts of the brain were actually slowing our breath and ...

Wall Street is trying to unpack how President-elect Donald Trump’s threat earlier this week of 25% tariffs on imported goods from Canada and Mexico may flow through to inflation, with “huge ...

Recent advancements in non-invasive brain stimulation have been pivotal in enhancing human locomotor functions, a burgeoning area of interest in exercise science. Techniques such as transcranial ...