Getting active is another memory enhancer tactic. In fact, new research indicates that moderate exercise can give you a ...

She believed that people with dementia were desperate to connect. By Daniel Bergner “Every cell remembers where it was ...

On this trip he’s hoping to catch it in action, by hooking his students—and me—to a portable EEG, a device that records brain waves ... their moods and stress levels after visiting ...

Using a blood pressure chart by age ... arm at the same level as your heart, with the bottom of the cuff just above the elbow. Remove clothing layers, if needed. Take more than one reading per day to ...

It was this finding that led to the theory that Alzheimer's is a brain-specific type ... each week—and mental exercise (by reading, creating art, doing crossword puzzles, and other cerebral activities ...

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...

Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...

Under stress, animals change their behavior, such as through "fight or flight" or "freezing" response. Simultaneously, physiological responses essential for stress adaptation are triggered in the body ...

The lateral habenula is a brain region associated with behavioral changes and autonomic responses during psychological stress. Researchers at the University of Tsukuba have identified the involvement ...

By doing so, you can understand what you need to avoid to reduce your stress levels. In some instances, it may be difficult to avoid stressors, such as those that stem from your job. In this case ...