As part of 5 EYEWITNESS NEWS' pregame "Vikings Monday Night Kickoff show", ' Chris Long chatted with Vikings VP of Player ...
Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...
Snowshoeing is a great way to get outside in the winter! Just like any other activity, you can be thrifty and find an ol ...
Sonnalli Seygall, known for her commitment to fitness and wellness, recently embraced motherhood with the birth of her baby ...
According to the current federal dietary guidelines, women 60 and older require between 1,600 and 2,200 calories per day. Men in this age group require 2,000 to 2,600 calories per day. By comparison, ...
According to the National Institute of Mental Health, millions of Americans experience seasonal affective disorder (SAD).
By Edward Debrah The season to be jolly is just a week away and as usual, thousands of Ghanaians use the Christmas break to travel far and wide to meet friends and family, spread love and joy at ...