The most significant benefits associated with drinking more water were reducing the risk of kidney stones and assisting in ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...

If you’re taking the boat out this summer, or going to a Christmas or New Year’s Eve party on a boat, here’s what to know if ...

Having a comforting hot beverage before bed can make you feel really cosy, especially in the winter time, but it's important ...

With the holidays just days away, many of us are looking forward to reconnecting with friends and family and perhaps taking ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, ...

How do you enjoy the holidays without jeopardizing your healthy habits? It's all about moderation and consistency.

Regular coffee consumption may extend healthy living by 1.8 years, according to a new study from the University of Coimbra.

Water fluoridation, a common practice in the United States since 1945, is widely credited with slashing rates of tooth decay.

Vacations are a perfect time to relax and recharge, but they don’t have to derail your fitness journey. With some thoughtful planning and a flexible mindset, you can enjoy your holiday while staying ...

Want to learn something new about the foods you eat and how they affect your body? Here are Food & Wine's 13 most-read health ...

The food in question is likely to be seen on millions of tables on Christmas Day - but it's not everyone's cup of tea ...