Eating cheese regularly may reduce the risk of sleep apnoea by nearly a third, according to a study involving 400,000 Brits.

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back ...

Like millions of Americans, City Councilmember Shaun Abreu did not know there was a danger while he was sleeping. After ...

This is exactly what it sounds like: You place a strip of tape over your mouth, forcing yourself to breathe through your nose ...

Research has shown that obstructive sleep apnea is an independent risk factor for depression, anxiety, and, more importantly, ...

Just like any other sleep apnea therapy choosing the right mask is crucial especially if you are a side sleeper Lying on your side is less likely to cause snoring and the airflow is better but it crea ...

Mouth taping, a viral trend, encourages nasal breathing while sleeping to improve sleep quality and reduce snoring. It ...

The Minister of Health Dr. Ahmad Al- Awadhi, and the Minister of Social Affairs, Family and Childhood Affairs Dr. Amthal ...