Standing desks have become all the rage in recent years as studies continue to reveal the dangers from sitting all day. Similarly, seeing workers taking walks around the building to get their steps in ...

Smoking causes lung disease, heart disease and increased risks of several different types of cancer due to its effects on the gas exchange system. Exercise increases the demands of the gas ...

The associations between obesity, smoking, and exercise and the development of chronic cardiovascular disease have been well established. More recently, however, the link between these lifestyle ...

There is no doubt that smoking can have serious consequences for a person's health, but just how much effect can it have on your life expectancy? We take a look at some stats... Researchers at ...

However, adopting healthier habits like quitting smoking, moderating alcohol intake, and incorporating regular exercise can significantly improve sperm health and overall well-being. Fertility ...