“After tripping on Tuesday, Leader McConnell is experiencing leg stiffness and will work from home today,” a McConnell spokesman told the Washington Examiner. The Kentucky senator ...

Rather than simply going down there and being content with the recovery, Sweat showed off his return skills and even unleashed a nasty stiff-arm on Alex Cappa. How’s that for a 30-yard return ...

Rather than simply going down there and being content with the recovery, Sweat showed off his return skills and even unleashed a nasty stiff-arm on Alex Cappa. 366-pound T'Vondre Sweat wanted to ...

The 6-foot-4, 362-pound Sweat recovered the fumble and rumbled 30 yards, highlighted by a vicious stiff arm that knocked a Bengals offensive lineman to the ground. The fumble recovery was the ...

It’s no secret that consistent running is important for progress, but what about strength training? When visiting a gym, runners may feel inclined to stick with the treadmill, but research ...

While deadlifts are the ultimate test of posterior chain strength, alternatives like glute bridges, hip thrusts, stiff-leg deadlifts ... kick the reps down to 8-12 Best Glute Bridge Variations: Single ...

Can you really cure leg cramps or a sleep disorder such as restless legs syndrome (RLS) by placing a bar of soap in your bed? Considered an old wives tale, many believe this remedy works. While ...