Do enough reps of the clam shell and you’ll feel your gluteal muscles put to work. Specifically, this exercise really fires ...

Christmas brings enough pressure already. You don’t need to add meal preparation on top of everything else. Here’s a roundup ...

Discover how a 6-move Pilates workout can strengthen your stabilizer muscles, improve your posture, and make daily activities ...

Whether go out to eat or bring it home, here are some Palm Beach County restaurants ready to serve up that holiday meal.

The bar and grill’s Seafood Tower has fresh oysters, Boston lobster, King Crab leg, poached clams, and tiger prawns ... and can be enjoyed by more than one person.

Why it rocks: Clam shells are another great move for hitting ... Why it rocks: This move primarily targets one leg, but still involves both sides of the body. The back leg helps stabilize the ...

The Giants still need to improve the offense even after adding Adames, but they don't have many spots in the lineup available ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

The waiters wore tuxedos. A dessert table covered in Italian confections greeted guests as they entered a dimly-lit dining ...

For years, Trump has made Mar-a-Lago in Palm Beach his Thanksgiving destination. This year as he marks his election win ...

Seventy-six years later, the building at Atlantic Avenue and Minutemen Causeway is no more. "The Surf," as locals knew it, ...

Ranging from relaxed casual to fine dining, these Northern California eateries always feature unforgettable dining and wining ...