The Mirror's Stephen Jones played a round of gold against George Blackshaw aka The Amputee Golfer - a player who is ...

Advocates say it is discrimination and are arguing for "insurance fairness" on the grounds that people who have joints ...

Catch highlights from India’s third T20I against West Indies, played at the DY Patil Stadium in Navi Mumbai on Thursday.

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

Data shows that the time people can stand on one leg changes for men ... We then engage the right muscles (feet, ankle, leg and core muscles, sometimes even the arm muscles) at the right time ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

A new kind of prosthetic limb depends on carbon fibre and computer chips—and the reëngineering of muscles, tendons, and bone.

One, she knew charity care existed. Not because the hospital mentioned it. Clara: No, I know about it from an arm and a leg, Dan: And two, she had the skills. Because by training, she’s a librarian.

Analyzing more than two decades of research on the topic, the authors of a 2011 review published in the European Journal of Applied Psychology suggest that an optimal warm-up should include ...

These 30-minute strength-training workouts can make a noticeable difference in how you ride and feel on and off the bike.

The single leg Romanian deadlift is a staple in your leg ... progressing and know that you can hold the weight in the same arm as the working leg or go with the opposite hand for more internal ...