Blake-Miller says being mindful throughout transitions helps us cultivate a greater sense of presence, awareness, and control ...
As we think about New Year's resolutions ahead of New Year's Eve, many of us are thinking about improving our confidence. Dr ...
Creating the perfect travel vision board is a creative, empowering way to plan your 2025 adventures. It combines the joy of ...
You're valid! The post 35 Affirmations If You’re Feeling Anxious About Your New Year’s Resolutions first appeared on Her ...
In a world that constantly pressures us to compare and conform, there are three simple words that can empower us to live authentically and boldly.
this affirmation helps people realise their true power, their true nature, and of course, how they do not need someone else to validate their life choices A short, simple Sanskrit affirmation ...
A psychiatrist and TikToker has revealed the eight-word daily affirmation phrase you should ... as a US-based psychiatrist has revealed a simple trick you can do each morning to ensure start ...
Affirmations are a strong tool for building self-esteem. These simple, positive remarks can cause a significant difference in how a child perceives themselves and their skills. Here are five ...
If you want to shoot some hoops while playing Roblox, Simple Basketball is the game for you! You have several different types of court to play on, depending on whether you want to join a ...
According to Patricia Flokis’s research, which was referenced in Farrell & Sox’s (2021) study, there are eight key principles that can maximize the impact of positive affirmations. These guidelines ...
My 7- and 5-year-olds love coming out of their beds every two minutes at bedtime, turning what should be a calm and easy routine into ... gentle mindfulness and affirmations to help kids ...