Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

After a fall, and with the onset of your symptoms, it’s a good idea to have your shoulder evaluated by your health care provider. Treatment can improve a rotator cuff injury.

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

New procedure helps relieve pain from herniated discs, allowing people to return to work in weeks. Learn about anterior cervical discectomy and fusion.

Like all things that are good for us, it can be hard to keep up with stretching - but you don’t need hours to feel the ...

From infrared blankets to handheld wands, these devices target sore and achy muscles to speed muscle recovery.

An achy-breaky back doesn’t have to be the norm when dealing with squirming veterinary patients and other physically taxing ...

Kiera 'Keke' Smith, 41, of Oklahoma City, was arrested on Tuesday on aggravated assault and battery charges after she ...

Bridge pose strongly activates the glutes, hamstrings, and muscles surrounding the sacrum. Lie on your back with your knees ...

A guide to effective muscle building strategies over 40 with a focus on modifying classic lifts, recovery, and compound ...

An Oklahoma educator was arrested this week after a bit of horseplay left one of her students with a broken bone, Sooner ...