"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

1. Take the hand of your painful shoulder arm and place it on the opposite shoulder. Lift the elbow as high as it will go. If you experience increased pain or tenderness you may have an impingement. 2 ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

Brachial plexus injury, affecting nerves controlling the arm, can cause severe pain, numbness, weakness, or paralysis. Early ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

There are many factors involved in safely and comfortably raising an arm overhead, so Worthington prefers to think of shoulder pain more broadly as an "overhead range of motion" issue rather than ...

Those experiencing shoulder pain could have a condition ... to the point where people are coming in saying they can't lift their arm, they're having trouble putting their jacket on, they can ...