Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Shoulder arthritis is the wear and tear of the cartilaginous lining of the shoulder joint bones, leading to pain, stiffness, ...

Conclusion: Shoulder pain and disability occurs often following cardiac rhythm management device implantation. A simple exercise program ... a self-directed physical therapy program, geared ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

Building a strong core is essential for strength, balance, and stability. Perform these beginner-friendly exercises 3–4 times ...

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

In its most basic form, a shoulder replacement involves replacing the worn-down arthritic joint with metal and plastic ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Most Patients Start Online Studies show that over 70% of people begin their search for healthcare services online. When ...

The chilly temperatures can worsen orthopaedic problems and cause stiffness and pain in joints Read this article to ...