Breathwork is a stress-relief technique that helps to improve health, focus, and creativity. It helps you let go of ...

Renowned musician Ustad Zakir Hussain passed away due to complications from idiopathic pulmonary fibrosis on Sunday night. He ...

Stress has become an inevitable part of our lives. Here is how breathing can actually help in managing stress levels.

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

If you need to get out and are willing to brave the elements, you could have a Port City-area park largely to yourself this ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

In a world where wellness gadgets are increasingly becoming a part of our daily routines, handheld breathing device have ...

There’s no doubt that words have power, but your verbal message is only one part of the communication equation. Does you body ...

Sleep apnea is a sleep disorder causing breathing lapses during sleep. Apple's sleep apnea detection feature represents a ...

An announcement on the ferry informed passengers the crew would be assisting with the fire, but in the end, Washington State Ferries crews were not needed because Good Samaritans were right there ...

A Piqua man is facing charges after he reportedly slammed a 1-year-old girl on a bedroom floor, resulting in a brain bleed and skull fracture. Michael Mayor, 34, was charged with felonious assault and ...