Confidence is perhaps the most attractive quality a person can have, as suggested by a study in Evolutionary Psychology ...

We are not born with respect. We usually learn and develop self-respect first through our actions. It comes from how we feel ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a published author.

Imagine making a mistake at work. Instead of harshly criticizing yourself, you pause, take a deep breath, and remind yourself ...

Over the years, Lucia went on to struggle with twisting and pulling out her hair but it was only in her teenage years that ...

You can combat this lie through affirmations ... of likes or comments. · Modeling Self-Affirmation: Show them how to affirm ...

Maple Holistics is a small business that specializes in beauty products with all-natural ingredients. Check out a TikTok of ...

Affirmations are a strong tool for building ... Children have the tendency to tie their self-worth to external validation—grades, achievements, or peer approval. This affirmation helps them ...

Behind the spotlights and sequined gowns lies a psychological contradiction that defines many beauty queens: a blend of ...