Trader Joe’s new French Onion Popcorn is “modeled after the cheesy, caramelized onion, and umami-full flavors of a fresh ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

Discover the significant benefits of palm oil in packaged snacks, including its long shelf life, stability, and ...

A dosa pesarattu has around 120 to 150 calories, making it a great snack or breakfast food. 5. Rasam Rasam is a savory, spicy soup using tamarind and also tomatoes for the preparation. It is supposed ...

Whether on their own or sprinkled over a meal, nuts can make for a healthy snack for weight loss. While higher in calories ...

You can buy Sainsbury's Mackerel Fillets in Olive Oil for 95p which contains 21g of protein. For those who prefer a sweeter ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

Medicines like semaglutide have proven remarkably effective in helping people lose weight and control type 2 diabetes ... Credit SolStock/Getty This includes subsidising healthier foods and taxing ...

Peanuts are supposed to be healthy snacks that serve health benefits on a platter. Here is what may happen if you consume ...