Peanuts are supposed to be healthy snacks that serve health benefits on a platter. Here is what may happen if you consume ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

Chaat masala, a staple in Indian cuisine, is a flavorful blend of spices renowned for its tangy and spicy kick. This article ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

A dosa pesarattu has around 120 to 150 calories, making it a great snack or breakfast food. 5. Rasam Rasam is a savory, spicy soup using tamarind and also tomatoes for the preparation. It is supposed ...

Mark Jones, partner and food and drink supply chain expert at law firm Gordons, examines the legislative track record around ...

Costco offers many high-protein options, which can help boost your protein intake and improve the overall quality of your ...

Grilled pineapple is a delicious and nutritious way to enjoy this tropical fruit, transforming it into a smoky, spicy, and ...

Matcha seems to be everywhere at the moment – and for good reason. Here’s why this powdered green tea has become a cult cafe ...