For any pollutants or allergens irritating the inside of your nose, a saline nasal spray or rinse is one of the most ...

It can help relieve symptoms of allergies, sinus infections, or colds. You can purchase saline solution over the counter or make it at home. Saline solution, also called isotonic solution ...

Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling ...

Treat allergies and asthma. Continue using a corticosteroid spray. Use a nasal spray or rinse with a saline solution. Avoid dust, dirt, smoke, or other nasal irritants. Nasal polyps are ...

Ensure that surfaces are clean and dry; damp surfaces can lead to mold and mildew, which can further aggravate your nose or lead to breathing issues. 2. Try a Saline Rinse You may help ease ...

Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...

Doctors at Baylor College of Medicine say that is a good time to try preventative measures, such as nasal irrigation, to lessen the symptoms or prevent the infection from worsening. Nasal irrigation ...

Perform diaphragmatic breathing exercises to indirectly assist eustachian tube function. Sit comfortably and silently, inhale ...