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Blowing your nose might be your first instinct when you're stopped up. But if you do it the wrong way, you may end up feeling worse.

Tonight, the east and the south will be largely dry with lengthy clear spells. The north and the west will be variably cloudy with scattered showers, some of which heavy and wintry on the hills ...

These DIY greenhouse plans can help you to build your own expertly designed plant sanctuary while keeping budget in mind. This spacious 9-foot by 16-foot DIY greenhouse features a cedar wood frame ...

such as using a humidifier and saline nasal spray. The six-week time period between preeducation and posteducation survey administration may have been too short; patients may have recalled the ...

Use an ear syringe with lukewarm water or a saline solution ... helps to equalize the pressure slowly. Use an OTC nasal decongestant spray 30 minutes before takeoff and landing.

Hypertonic saline refers to any saline solution with a concentration of sodium chloride (NaCl) higher than physiologic (0.9%). Commonly used preparations include 2%, 3%, 5%, 7%, and 23% NaCl.