Sport events in Dubai 2025 that you can enter. For those on the fitter end of the scale you can opt to run a marathon, or ...

Just about anyone can run a 5K. At 3.1 miles, it’s long enough to challenge both the beginner and advanced runners, and everyone in between. Perhaps this is why so many of us, especially those who are ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

As increasing numbers of men and women over 50 seek to reclaim their fitness and embrace new challenges, trail running and ...

For yearly cost of nutrition and hydration, the Running USA survey found: According to Fleet Feet’s Running Report, the most popular energy gels sold in 2024 were Maurten 100 gels, original and ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

"I asked him after the surgery if I would be able to run again soon and his response was, 'Well if you do, I'll probably be seeing you again in six months,'" Carnes said. "That was 11 ...

Labuschagne (64), whose place in the team was debated prior to this game owing to his prolonged lean run with the bat, registered his 26th half-century and then launched himself into a flurry of ...

Ronald and Peggy Long, of Fort Dodge, are celebrating their 50th wedding anniversary today. Cards may be sent to them at 1335 Dodge Circle, Fort Dodge, IA 50501. Their family includes Ronnie Long ...

It’s fine to work out every day, in moderation. However, it’s even more important to give your body some rest. After 50, recovery time between strength training sessions might need to be longer.