Winter snuggling boosts your health. Warm clothes and drinks protect against cold. Cuddling and relaxing reduce stress and ...

“Eat healthy foods during travel to maintain a balanced diet and support immunity. Drink plenty of water, as dehydration can ...

The personal water filtration system from LifeStraw is your next purchase ... Customers on Amazon also rave about the ...

Travelling to a hill station in winter can be an unforgettable experience if you're well-prepared. Here Are 8 ways to stay ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Doing intense exercises without proper conditioning can lead to early onset of the condition. Read more at straitstimes.com.

Thick, warm, moisture-wicking socks are the order of the day for winter adventures. The ample cushioning will prevent ...

In a nutshell, it's going for a walk – so nice and low-impact – with a heavy-ish backpack on. "Rucking is walking with a ...

The Alpacka Raft Rendezvous isn't your pop's canoe — it's better. Lighter, more packable, and easy to paddle, this packraft ...

You can buy amazing luxury gifts on a budget this holiday season, from jewelry to beauty and beyond — see our finds ...

The company’s Nuobell is easily adjustable up to 80 pounds via an intuitive turn-and-click selector system and feels the ...

I recently ran a gruelling ultra marathon, putting my mind and body to the test, and this is the tech I used to help get me ...