The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...
a move that aligns with current nutrition science and is meant to help consumers better navigate food labels. The “healthy” claim “can empower consumers” and help them identify a ...
Canada also continues to permit use of Red 40 and some other synthetic dyes. But the United Kingdom and Europe did add warnings to labels for foods containing any of the dyes from the tested ...
Some foods that could previously carry the healthy label — such as white bread and ... updates better align with the latest science on nutrition and can help consumers make better food choices.
When it comes to burning calories, work smarter — not harder. Enjoy a nice walk? No need to trade it in for an arduous run or stint on the treadmill. “Walking at a moderate to vigorous pace ...
This strategy’s best days may be behind it. Our research team assigns Neutral ratings to strategies they’re not confident will outperform a relevant index, or most peers, over a market cycle ...
Back in the 1990s there was a big focus on limiting all types of fats, but as nutrition science has evolved, there’s recognition of the benefits of healthy fats found in nuts and seeds, fatty-fish and ...
Not for the faint of heart. Our research team assigns Neutral ratings to strategies they’re not confident will outperform a relevant index, or most peers, over a market cycle on a risk-adjusted ...
Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...
Extreme diets are restrictive eating plans that severely limit calories or whole food groups and can cause changes in your body that you may not want. Although it can’t replace medical ...
This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Fresh figs are rich in nutrients while being relatively low in calories ...