The Science of Breathing Breathing is vital for survival because it gives your body oxygen and expels carbon dioxide. However ...

Renowned musician Ustad Zakir Hussain passed away due to complications from idiopathic pulmonary fibrosis on Sunday night. He ...

When you press the tip of your pinkie finger, you bring harmony to your heart and improve blood flow to your nervous system.

Furthermore, cortical control of breathing may also impact emotional states, as anxiety is often associated with rapid, shallow breathing, whereas slow breathing promotes relaxation. However ...

Hyderabad: Eminent experts in the state have put an impetus on the need to highlight the significance of spreading awareness ...

Eminent experts in the state have put an impetus on the need to highlight the significance of spreading awareness about the ...

Deep breathing exercises are a simple yet effective technique for managing stress. When you experience stress, your body often responds with shallow, rapid breathing, which can exacerbate feelings ...

Stress, a natural response to external pressures, can escalate into burnout if left unmanaged. Responding thoughtfully, ...

Breathing is a vital function that sustains life, but how often do we pause to consider the quality of the air we breathe or the impact of oxygen on our overall health? From improving brain function ...

When stress takes hold, our breathing tends to become shallow and rapid, which only increases the body's stress response. By taking slow, deep breaths—focusing on the inhale and exhale—you ...