At least 20% of adults in the UK don't get enough sleep – with stress, money worries and technology keeping us awake. Now a ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

After a busy day, it is not always easy to let go and fall into a restful sleep quickly. However, good rest is essential to ...

Artist Zakir Hussain on Monday passed away at age 73 because of complications arising from Idiopathic Pulmonary Fibrosis (IPF ...