Americans are encouraged to increase their intake of plant-based proteins such as beans, peas, and lentils, according to new recommendations.

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

A panel that counsels the U.S. government on the next edition of dietary guideline is recommending that you to trade burgers ...

A new panel report for the 2025 dietary guidelines urges Americans to eat more plant-based foods while reducing red meat and ...

A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting backlash from researchers.

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The green Mediterranean diet includes fruits, vegetables, and other plant-based foods. It also has special additions, such as green tea, Mankai duckweed, and walnuts. This diet, created in 2020 ...

The Dietary Guidelines for Americans recommends that adults consume 20 to 35 grams (g) of fat daily and a minimum of 56 g of protein for males and 46 g of protein for females. If you were to ...

To improve public and planetary health, Finland has encouraged a transition from meat-heavy diets to plant-based proteins in its revised dietary guidelines. Months after Norway championed “mostly ...

Consistency with diet is important for managing blood sugar effectively ... 2023.106458 Health Link BC. Healthy eating guidelines for people taking warfarin anticoagulants (Coumadin). American Heart ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...