Amanda Frolich, founder of award-winning children’s activity class Amanda’s Action Club ... or turn the camera round and look in the mirror for selfie mode. The pictures print out immediately from the ...

The Bunya Mountains in Southern Queensland occupy an isolated portion of the Great Dividing Range and are known for having ...

The study observed how consistent sleep onset timings had influence on the way children demonstrated self-regulation.

The American Academy of Sleep Medicine is reconsidering its position not to recommend the use of home sleep apnea tests in ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

New insights underscore the value of considering sleep variability when addressing inequities in pediatric sleep health.

Children with consistent sleep schedules show better emotional regulation, reduced impulsivity, and stronger social skills. Irregular sleep timing was linked to poorer behavior, but early parenting ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an afternoon nap and still get quality shut-eye when the world goes dark. Here are ...

In the spirit of making memorable holiday magic, two in three parents are even pulling all-nighters to get it all done, says ...

I never consciously swore off health care, but who likes feeling dismissed—or consistently being told that the next available ...

For more present picks, check out all of the best gift ideas of 2024.