I'm a sleep writer — these are the 5 best king mattresses under $1,000 I’d buy this Cyber Monday
If you're shopping for a king mattress on a budget this Cyber Monday, you're in luck. I’ve rounded up five of the best king ...
I'm a mattress topper expert — here's everything I've learned about how to choose the right one
Before I share my best advice for choosing a mattress topper, let's cover the basics. A mattress topper is a thick, ...
These Cyber Monday Mattress Deals Are Too Good to Miss
We added new Cyber Monday mattress deals and made sure everything was still in stock. If you’ve been holding out on replacing that sunken-in mattress (you know, the one you've had since college), let ...
Many people don’t measure their blood pressure properly at home – here’s how to get accurate readings
Busting for the toilet? Having a full bladder can raise your blood pressure. So make sure you go before you take a reading.
verywellhealth2d
Does Sleep Apnea Cause Hypertension?
Sleep apnea, or specifically obstructive sleep apnea (OSA), is linked to hypertension (high blood pressure). OSA affects 30% ...
Here are 7 steps to styling your bed like an interior designer | At Home with Marni
Passing up luxurious, decorative bedding isn’t like skipping dessert or putting off a vacation to put more money in savings.
What is a Glacier mattress and should you buy one in the Black Friday sales?
You can save up to $1,799 on these made-to-order mattresses this Black Friday. Here's why they're a dream for hot sleepers ...
I tried the SleepNumber ClimateCool mattress for a month. It actually works
There’s no question the Sleep Number ClimateCool mattress lowers body temps during sleep, but just how badly you tend to ...
News Medical6d
Exploring sleep's role in blood pressure regulation across genders
You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders - strengthen the immune system, improve blood sugar, even ...