Less than a month ago, the ending to the Chicago Bears’ 23-20 loss to the Detroit Lions sparked unprecedented change within ...

Positive affirmations are not merely words but tools to shape how we view ourselves and the world. By using them consistently ...

MRI data supports this theory, with evidence showing that certain neural pathways are increased when affirmations are practiced (Cascio et al, 2016). So, what are positive affirmations exactly?

With just a few weeks until the New Year, creating New Year’s resolutions is something that many look forward to. Whether it ...

Chicago Bears rookie quarterback Caleb Williams shared how he attempts to stay positive amid an eight-game losing streak and ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a published author.

Chicago Bears quarterback Caleb Williams acknowledges the frustration he is experiencing and the impact all this losing is ...

"You motivate yourself, you encourage yourself. You have positive affirmations, is the word, that you say to yourself. With that, it makes the days better, it makes when you're going through a tough ...